Ki Aikido is the martial art application of meditation. Strength comes from using mind and body as one, not body alone, and leading our opponent’s Ki.Ki Aikido teaches tools to apply throughout your life to:- Develop focus confidence, and a strong mind- Manage stress, conflict and pressure- Improve energy levels and performance throughout your lifeThis 6-week boot camp provides a great workout for mind and body through the foundations of Ki Aikido.After learning the basics, join us for a full weekend (Feb 16 and 17) of training with Tabata Sensei, Chief instructor of the Northwest Ki Federation and one of the world’s top instructors. This seminar will include Ki Aikido, applications of meditation to daily life and personal Kiatsu, the art of improving your natural healing processes.Two locations to choose from:#104, 11031 Bridgeport Road - Mondays and Thursdays, 7 - 9 PMRichmond Oval - Tuesdays and Thursdays, 8:30 - 10:30 PM